Isa Andres

Member of Mileage from May 2011 to current


I started running in 2007 and got hooked since then. After years of participating in so many races, I noticed that my timing does not improve. I couldn't seem to run any faster. Realising that I wont improve if I don't change my training, I decided to join Mileage.

Mileage training only involves 3 sessions a week. I was at first skeptical as I was running 5-6 times a week prior joining. At the back of my mind, I was asking questions like "Will this training work for me?". But as the training progressed, I can see that it does work as my race timings started improving!
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Evelyn Chong

Member of Mileage from 2008 to current


On 16 May 09, I injured the thigh muscle before the company's X-country flag off. It really hurts in all aspects.

Although knowing that the recovery road will not be easy, Coach Kien Mau did not write me off. He kept me on his radar until I was back on the road eventually.

Coach Kien Mau manages my adversity diligently. He provides a step by step approach in improving my health & fitness. He has been very sensitive to my needs & gives advice & encouragement when he knows I am struggling to keep the momentum rolling. In addition, he helps me to stay focused and motivated by training me progressively.
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Jan Cheang

Member of Mileage from Oct 2008 to current


Before I joined Mileage in October 2008, I was a recreational runner, although I had been completing about one marathon a year between 2003 to 2007. I was running because I enjoy running and it helped me to fit into my clothes given my ever-increasing voracious appetite. I ran my marathons without much of a target or goal, as I did not know how to improve. I thought that I can only run faster if I run a lot more (some marathon programmes suggest running/training like 6 times a week!), which I was unable to do given my work and church ministry commitments.
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Chantelle Wong

Member of Mileage from 2009 to current


In less than 6 months of training with Mileage, I have shed more than one hour from my marathon timing becoming a sub-4 hr runner (3:59:44).

Training with Mileage has made a seemingly impossible timing come true. It is all contributed by the team spirit - training together, supporting and cheering one another from the starting point to finishing line.

The Mileage family has made my running more focused, more efficient and more fun.

Mileage is surely “The Way” to run!